Did my walk. Now I remember why I stopped doing this. Hahaha
First walk since moving to new house. Lots of hills. Gonna take some getting used to but gotta do it. Don’t want to be the only fat guy living in Ketchum so have 6 months to fix.
Back on intermittent fasting starting today also. Gonna try to be really good at that too. Also, no alcohol during the week. And I succeeded last night after 14 hours of flying. Didn’t drink on plane. And didn’t have beer with dinner last night. So, off to a good start.
Now work in those other themes too.